We’re really excited to announce that the New Body Plan podcast is now live!
You can access it wherever you get your podcasts and it offers one of the easiest ways to get the tools you need to build the body you want.
In the first episode – hosted by New Body Plan creators Jon Lipsey and Joe Warner – Jon reveals how he lost 10kg of fat in just 8 weeks, and shares some of his tried-and-tested fat-loss advice to help you look and feel fantastic.
During the episode we reveal:
- How to start your body transformation
- The mistakes people make when starting a new plan and how to avoid them
- How to stack the odds of success in your favour
- The simple nutrition approach that removes temptation
- Why a restrictive diet is unnecessary and unhelpful
- How to structure your training to maximise your results
- The three most important pieces of advice for anyone starting their own transformation
If you’re serious about getting into shape you won’t want to miss it!
On Apple devices, hit here.
On Spotify, hit here.
If you use another podcast provider simply search for “New Body Plan” or “Jon Lipsey” to find it, and remember to subscribe so you’re the first to get each new episode.
And if there are subjects you’d like us to cover, just let us know!
To find your perfect transformation plan, take the New Body quiz!
Take the New Body quiz!