The New Body Plan Advanced programme has ben created specifically for people who have graduated from the original New Body Plan programme and want to take their training to a new level or for those who are already experienced gym-goers. Here’s what’s included:
- Advanced eight-week training plan
- New Body Plan Complete Guide to Nutrition
- Unlimited online coaching support
- Exclusive discounts on all NBP products
Advanced eight-week training plan
Design specifically to build on the strength and fitness you developed during your eight-week New Body Plan programme or to build on your existing level of fitness, this eight-week plan contains new and advanced workout strategies that will help you to pack on muscle and torch body fat. Because the workout variables have been designed to compliment your increased training capacity, this should only be undertaken once you have completed the initial plan.
New Body Plan Complete Guide to Nutrition
This bonus download contains everything you need to know about eating for a better body without giving up taste, flavour and the foods you love. It also includes a sample seven-day meal plan.
Online coaching support
This is one of the things that makes New Body Plan different. When you sign up for your plan you’ll get unlimited online support from our founders Jon Lipsey and Joe Warner. They’ll give you personalised advice to help you get the most out of your plan and help you get the results you deserve.
Exclusive discounts and offers
When you sign up for your plan you’ll join a special group who have access to an exclusive set of offers and discounts on all New Body Plan products.