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“The most effective
fat loss plan
we’ve ever seen!”

Men’s Fitness magazine

Our training and nutrition plans have helped over 10,000 people to transform their bodies in just eight weeks. Click on the link below and use our quick New Body quiz to find the perfect plan for your goals

Take the New Body quiz!

Results may vary. Before and after shots and testimonials are not intended to guarantee that everyone will achieve the same results.

“The most effective fat loss plan we’ve ever seen!”

Men’s Fitness magazine

Our training and nutrition plans have helped over 10,000 people to transform their bodies in just eight weeks. Click on the link below to use our quick New Body quiz to find the perfect plan for your goals

Take the New Body quiz!

Results may vary. Before and after shots and testimonials are not intended to guarantee that everyone will achieve the same results.

“This plan is life-changing!”

Kevin, 45, UK

“I lost 8% body fat and I feel fantastic”

Ben, 32, Bahrain

“I’d recommend New Body Plan to anyone”

Mark, 50, Australia

Transform the way you look and feel with the New Body Pack

What is it? This is our best-value transformation package that includes a complete training plan, easy-to-follow nutrition advice and performance-boosting supplements.

Who is it for? Anyone who wants to make a significant difference to the way you look and feel in a short space of time. It’s simple, accessible and gets amazing results.

What do I get? Your New Body Pack, which will be delivered straight to your door, includes all of the tools that you’ll need to achieve your better-body goals. You’ll receive your New Body Plan training programme, which details the exact training plan that author Jon Lipsey used to transform himself for an overweight 37-year-old into a Men’s Fitness cover model in just eight weeks. You’ll also get a special New Body Plan training diary, which will help you to track your progress and stay motivated, and our exclusive Transformation Range of supplements. The range includes an eight-week supply of Torch-20 to ignite your workouts, T-Drive to boost performance and Vit-D3 to optimise your health and wellbeing. You’ll also get online support from our experienced team of experts who are on hand to ensure you get the result you want.

Tried-and-tested plan

New Body Plan has helped thousands of people transform the way they look and feel, using a progressive training plan that focuses on the exercises and techniques that maximise results and motivation. It’s built for ordinary people who want extraordinary results without spending hours and hours in the gym.

Fad-free food

Good news: you can do the New Body Plan without giving up the foods you love because we’ve created a flexible approach to eating where no foods are banned or off limits. Our simple and sustainable approach to eating means that you’ll enjoy your food, stick to the plan and get the results you want.

Expert support

When you start one of our plans you get online access to our team of experts who have years of training and nutrition experience and who have also all completed their own transformations, so they know exactly what you’re going through. If you need any extra support and guidance, we’re always here to help.