How to get rid of a beer belly
Shift your beer belly fast to get the lean, fit and healthy body you want Desperate to blast off you beer belly? New…
5 common food myths busted!
Ignore these common food myths to lose fat faster Many nutritional falsehoods are accepted as facts, but some common food myths are more…
The 6 fat loss mistakes everyone makes!
Lose fat fast by avoiding the most common fat loss mistakes Build the leaner and stronger physique you want as quickly as you’d…
How to lose 1lb of weight a week without trying
Lose weight without trying! Losing weight can be easy – but only if you follow the smart and simple way to burn fat…
Why mindful eating for pleasure is so important
Lose weight faster with mindful eating Forge a healthier relationship with food, and lose body fat, with mindful eating Food plays a central…
7 ways to eat for fat loss and get a leaner and stronger body
7 ways to eat for fat loss and more muscle Follow these 7 simple food rules to eat for fat loss, and add…
4 ways to curb your cravings!
Beat cravings to burn fat faster Overcome your sweet-tooth and beat cravings to build a leaner and healthier body! Here at New Body…
Lose fat without changing your diet
Lose fat fast without going on a diet The first thing most people do when wanting to lose fat is go on a…
Lose belly fat faster by being mindful at meals
Use mindfulness at meals to lose fat and eat for a better body Here’s why being more mindful at meals will give you…
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