The best way to get rock-hard six-pack abs – your questions answered!
Here are the definitive answers to the question you ask us most: how to build lean, hard abs. The good news is it’s…
3 fat-loss secrets that’ll change your life!
Of all the emails and messages I get on social media the regular topic of conversation that frustrates me the most is when…
Your top 8 fat-loss questions – answered!
Here are the answers to your most common fat loss questions so you can lose weight faster and build the leaner, healthier and…
The best cardio exercises to lose belly fat
Try these 3 New Body Plan-inspired “Fat-Loss Finisher” HIIT cardio drills to torch calories, burn body fat and improve cardiovascular fitness to help…
Burn fat and lose your belly fast with HIIT cardio
Slow and steady may have helped the tortoise beat the hare, but if you’re serious about losing body fat and getting back into…
Burn body fat fast by avoiding these 5 classic cardio mistakes!
Cardio can have a big role in your fat-loss efforts, but only if you do it right. Here’s everything you need to know!…
5 training tips that build lean muscle and torch fat fast
Get leaner, stronger and fitter faster – while adding lean muscle mass – without any extra effort by training smarter on the gym…
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