10 supplements that burn fat, build muscle and boost your libido
Use the right sports nutrition products at the right time to lose weight, lower your body-fat levels, add lean muscle mass, improve sports…
Your top 8 fat-loss questions – answered!
Here are the answers to your most common fat loss questions so you can lose weight faster and build the leaner, healthier and…
Dodge the 5 meal-time weight-gain traps!
Avoid these common mealtime fat-gain pitfalls to eat for a leaner and healthier body! Stop drinking calories A fresh salad piled high with…
The 7 best supplements for men
Here’s how you can take the best sports nutrition products in the right doses and at the right time to accelerate fat loss,…
5 reasons quick-fix diets make you fatter!
Want to lose fat fast? Here’s why “quick-fix” diets are the worst thing you can do! We all know the feeling: waking up…
NBP success story: “I lost 18lbs of fat and feel 15 years younger!”
“I lost 18lbs of fat and feel 15 years younger!” Darren Smith, 35, wasn’t happy with how he looked and felt so he decided to…
Lose belly fat faster by being mindful at meals
Here’s why being more “present” when you eat can make you bigger and leaner How often do you eat meals or snacks whilst…
Do “immune-boosting” supplements really exist?
Support your immune system the smart way We’ve seen a lot of posts on social media promoting countless pills, powders and potions that…
Get lean with the 90% Nutrition rule
Follow our 90% Nutrition guide to burn fat fast and build muscle quickly When it comes to whether or not you succeed in…
New Body Plan uses cookies to improve your experience on our site. For more information see our privacy and cookie policy. Accept Cookies Decline Cookies