What is testosterone and why is it so important?
The truth about testosterone Testosterone is one of the most important hormones for men and you need the right level to look, feel…
SARMs: the benefits of steroids without the side-effects?
What are SARMs and what do they do? Selective Androgen Receptor Modulators, better known as SARMs, are the hottest topic in fitness circles…
The 10 best sports nutrition supplements for men
The best supplements for men Do you want to lose fat, build muscle, get fitter, stronger or faster? There’s a sports nutrition product…
Add lean muscle mass faster with a creatine powder
Take creatine powder to build big, strong and powerful muscles Should you take creatine powder? It’s a question many men ask themselves once…
7 ways to eat for fat loss and get a leaner and stronger body
7 ways to eat for fat loss and more muscle Follow these 7 simple food rules to eat for fat loss, and add…
How to increase testosterone levels naturally and quickly
How to increase testosterone to build muscle, burn fat and boost your sex drive Do you want to lose body fat? Do you…
Boost testosterone to burn fat, build muscle and increase your libido
Boost testosterone to perform at your best Want to be look, feel and perform at your very best? You need to have optimal…
4 gym hacks for faster muscle size gains
The best gym hacks to build lean muscle faster Add serious muscle size and strength where you want it most with these gym…
Use the cable chest press to build a bigger and stronger chest
Build a big and strong chest with the cable chest press Start to sculpt the wider, stronger and more defined chest you want…
How to use the Smith machine to add muscle and get stronger
Build bigger and stronger muscles with the Smith machine The Smith machine is like the “Marmite” of the gym floor: some people absolutely…