50 Best Abs Moves

£7.99

Sculpt a rock-solid six-pack with this comprehensive guide to abdominal training.

SKU: NBP126 Category: Tag:

Description

This ebook gives you a comprehensive guide to the most effective moves for sculpting a six pack. It includes chapters on bodyweight, dumbbell, kettlebell, barbell, resistance machine and pull-up bar exercises, complete with detailed form guides and step-by-step demonstrations.

You may also like…

New Body Plan uses cookies to improve your experience on our site. For more information see our privacy and cookie policy. Accept Cookies Decline Cookies