Vitamin D is one of 24 micronutrients essential for survival, and the benefits of higher levels include better brain function and health, improved mood, stronger bones, and many more besides. Our bodies make it through sun exposure, but many people are deficient because of a lack of strong sunlight for many months of the year. Each daily serving contains 2000 international units of vitamin D. You can read more about the benefits of Vit-D3 here.
How to take it: Take one tablet per day with food containing fat. 30 servings per bottle.
Nutritional information per tablet: Vitamin D3 50μg/2000iu (1000% NRV)
Ingredients: Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate), Vitamin D3 (Cholecalciferol), Anti-Caking Agents (Magnesium Stearate).