Take Torch-20 for faster gym gains

Here’s why our new pre-workout supplement can help you perform better in the gym to build muscle and torch fat faster

Torch-20 is one of the launch products in the New Body Plan sports nutrition range, which has been specially created to help you achieve your body-composition goals faster. Torch-20 is a perfect pre-workout blend of fat-burning and performance-enhancing ingredients – including caffeine, guarana and green tea extract – for anyone who wants better gym-floor focus and energy, and faster fat loss. Simply take two to three capsules 20 minutes before your workout to take your training to the next level.

What is a pre-workout?
A pre-workout supplement is designed to be consumed ahead of your training session and contains a combination of different compounds intended to improve mental and physical performance. Some of the ingredients increase focus, concentration and motivation, while others increase energy levels, mobilise fat cells to release their stored energy for fuel, or stimulate increased blood flow to deliver more oxygen and nutrients to the working muscles faster to increase work capacity. In short, pre-workouts allow you to train harder, for longer.

Should I take a pre-workout?
Many people experience significant physiological and psychological benefits from taking a pre-workout supplement before training. Many products include caffeine, which research suggests improves focus and concentration, and other proven performance-boosting compounds (more on which below). What’s more, taking these supplements can also form part of the important pre-gym ritual to mentally prepare for the session ahead, and provide a psychological boost to fire you up for your session.

What makes Torch-20 so good?
Torch-20 has been specifically designed to make your workouts more productive, enjoyable and rewarding by combining proven compounds into one product to boost your gym-floor performance. The key ingredients include caffeine, for greater focus and concentration, acetyl-L-carnitine, a type of amino acid that helps transfer fatty acids into cells where they can be used as fuel, guarana extract for increased feelings of energy, and extracts of bitter orange and green tea, both of which provide fat-loss benefits. There’s also vitamin C, a powerful antioxidant, as well as B vitamins, which have a big role to play in releasing energy from the food you eat.

How do I take it?
Simply take two to three capsules of Torch-20 with water 20 minutes before training to take your workout to the next level. Each bottle of Torch-20 contains 90 capsules, which is a two-month supply, and is included in your “supplement stack”, that comes as part of your personalised New Body Plan Plus eight-week training and nutrition programme.

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