Why a happy gut is the secret to a healthier life
The gut is known as your “second brain” with good reason, and taking better care of it will pay big health and happiness…
Burn belly fat and boost brain power with an omega-3 supplement
The essential fatty acid is needed for optimal health but should you supplement for even greater benefits? The fatty acid omega-3 is essential…
10 supplements that burn fat, build muscle and boost your libido
Use the right sports nutrition products at the right time to lose weight, lower your body-fat levels, add lean muscle mass, improve sports…
10 easy ways to feel happier today!
Lose weight and live happier with these smart, simple and sustainable lifestyle adjustments, says New Body Plan editor Joe Warner Almost all our…
Does eating fat make you fat?
Don’t believe the lie that eating fat makes you gain weight – in fact, you need to eat a combination of dietary fats…
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