3 workout hacks that shift fat faster
3 workout hacks that burn more belly fat! There’s three big reasons why you’re not chipping away at your love handles as quickly…
The easy ways to stay in shape and avoid weight gain at Christmas
Avoid weight gain at Christmas! The good news is that to stay in shape over Christmas don’t have to live like a saint…
Hormones: the key to health and happiness
Improve hormone health to look and feel great How good you look and feel is determined by your hormones – here’s how to…
6 ways to achieve any goal!
Achieve any goal the easy way! Achieve any goal by adopting these feel-good habits all successful people share Make time for breakfast Do…
“The speed of the results is something that I really never expected – and I felt fantastic”
Andy Jackson, 39, from Lincoln in the United Kingdom, couldn’t believe how good he started to look and feel once he started his…
Power up your potential with coffee!
Burn fat and build more muscle with coffee Time your caffeine intake right and boost your performance potential If there was a drug…
Listen to the free New Body Plan fat-loss podcast!
Access every episode of the New Body Plan podcast! Transformation special – here’s exactly how I hit my fat loss targets, and how…
5 tips for instant energy to fight off fatigue!
Gain instant energy and get fitter, faster! Recharge your batteries fast and live life to the full with these instant energy tips Do…
Sculpt a six-pack with the 15 minute abs workout
The 15 minute abs workout that sculpts a six-pack Use this quick and effective 15 minutes abs workout to burn belly fat and…
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