How to get rid of a beer belly
Shift your beer belly fast to get the lean, fit and healthy body you want Desperate to blast off you beer belly? New…
3 best low-calorie alcoholic drink swaps to lose fat
The best low-calorie drink swaps Get rid of your beer belly or avoid getting one with the best low-calorie drink swaps Some of…
7 ways to eat for fat loss and get a leaner and stronger body
7 ways to eat for fat loss and more muscle Follow these 7 simple food rules to eat for fat loss, and add…
Why mindful eating for pleasure is so important
Lose weight faster with mindful eating Eat for enjoyment, rather than for energy, and you’ll forge a healthier relationship with food Food plays…
6 ways to lose your belly on a budget!
Lose weight for free: the cheap, quick and easy ways to burn body fat Here’s six tried-and-tested ways to eat well and lose…
4 ways to curb your cravings!
Beat cravings to burn fat faster Overcome your sweet-tooth and beat cravings to build a leaner and healthier body! Here at New Body…
Lose fat without changing your diet
Lose fat fast without going on a diet The first thing most people do when wanting to lose fat is go on a…
Lose belly fat faster by being mindful at meals
Use mindfulness at meals to lose fat and eat for a better body Here’s why being more mindful at meals will give you…
The best fat-loss diet for a strong and lean body
Lose weight quickly and easily with the best fat-loss diet for a leaner body What’s the best fat-loss diet? That’s a question we…
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