5 tips for instant energy to fight off fatigue!
Recharge your batteries fast and live life to the full Do you wake up every morning grouchy and groggy with zero motivation to make…
10 easy ways to feel happier today!
Lose weight and live happier with these smart, simple and sustainable lifestyle adjustments, says New Body Plan editor Joe Warner Almost all our…
4 ways to curb your cravings!
Overcome your sweet-tooth cravings to build a leaner and healthier body! Here at New Body Plan, we’re big believers in occasionally having a…