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The 7 best dumbbell exercises for six-pack abs

The best dumbbell exercises for lean and defined six-pack abs Sculpt a lean, hard and defined stomach at home or in the gym…

by Joe Warner July 14, 2021

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The best dumbbell workout to burn fat and build defined muscles

Lose belly fat and add lean muscle mass with best dumbbell workout for an athletic body Try this home or gym upper-body dumbbell…

by Joe Warner July 5, 2021

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