How to use a keto diet to lose weight
Should you follow a keto diet for faster fat loss? Fans of the keto diet say it’s the single-best nutritional approach to lose…
How to lose weight without counting calories
How to lose weight without counting calories If you want to shift stubborn body fat you know you have to keep a closer…
7 ways to eat for fat loss and get a leaner and stronger body
7 ways to eat for fat loss and more muscle Follow these 7 simple food rules to eat for fat loss, and add…
Why you don’t need to count calories to lose weight
Never count calories again and still lose body fat Still counting calories in your attempt to burn body fat? Here’s why that approach…
The ultimate healthy burger that builds a leaner body
The healthy burger recipe to lose weight faster! At New Body Plan we believe eating for greater health and fitness should never involve…
How to make protein porridge for a quick and healthy breakfast
The protein porridge breakfast that builds muscle and burns fat Short of time each morning but want to start your day strong with…
How to lose weight fast!
How to lose weight fast: your fat loss questions answered! Here are the answers to your most common fat loss questions about how…
How to improve gut health to shift body fat
How to improve gut health and lose fat faster The gut is known as your “second brain” with good reason. Here’s how to…
How to make a home-made healthy curry recipe
The healthy curry recipe that tastes great and burns fat Craving a tongue-tingling curry, but don’t want to spend a small fortune on…
5 simple healthy food habits to lose fat faster
The healthy food habits to get lean fast Adopt the healthy food habits New Body Plan creator Jon Lipsey used to shift 10kg…