The big 8 fat loss questions answered!
The best ways to lose weight: your fat loss questions answered! Here are the answers to your most common fat loss questions so…
How many calories are you really burning?
The 4 ways your body burns calories each day To burn body fat quickly and safely you need to be in a small…
The fat loss burger that builds a leaner body
Try our best-ever fat loss burger to lose weight faster! At New Body Plan we believe eating for greater health and fitness should…
Why mindful eating for pleasure is so important
Lose weight faster with mindful eating Forge a healthier relationship with food, and lose body fat, with mindful eating Food plays a central…
7 ways to eat for fat loss and get a leaner and stronger body
7 ways to eat for fat loss and more muscle Follow these 7 simple food rules to eat for fat loss, and add…
The best fat-loss diet for a strong and lean body
Lose weight quickly and easily with the best fat-loss diet for a leaner body What’s the best fat-loss diet? That’s a question we…
When’s the best time to start a fat-loss plan?
The perfect time to start your fat-loss plan? Today! Here’s New Body Plan editorial director Joe Warner on why the perfect time to…
How quickly can you lose body fat?
Speed up your progress to a leaner and stronger body by burning fat fast and adding lean muscle quickly How many times have…
How long does it take to lose weight?
Here’s everything you need to know about how quickly you can lose fat safely and sustainably One of the most understandable questions you…
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