When’s the best time to start a fat-loss plan?
The perfect time to start your fat-loss plan? Today! Here’s New Body Plan editorial director Joe Warner on why the perfect time to…
The ultimate healthy burger that builds a leaner body
The healthy burger recipe to lose weight faster! At New Body Plan we believe eating for greater health and fitness should never involve…
How to lose weight fast!
How to lose weight fast: your fat loss questions answered! Here are the answers to your most common fat loss questions about how…
Why low-calorie detox diets are so dangerous
Ditch the detox diets to lose fat faster! Quick-fix diets promise rapid fat-loss success, but are actually the fastest route to looking and…
Why you don’t need to count calories to lose weight
Never count calories again and still lose body fat Still counting calories in your attempt to burn body fat? Here’s why that approach…
5 reasons detox diets make gain body fat!
The dangers of detox diets Want to lose fat fast? Here’s why “quick-fix” detox diets are the worst thing you can do for…
How many calories are you really burning?
The 4 ways your body burns calories each day To burn body fat quickly and safely you need to be in a small…
The best fat-loss diet for a strong and lean body
Lose weight quickly and easily with the best fat-loss diet for a leaner body What’s the best fat-loss diet? That’s a question we…
How quickly can you lose body fat?
Lose body fat fast and add lean muscle quickly How many times have you wished you could wake up free of all your…
Why mindful eating for pleasure is so important
Lose weight faster with mindful eating Forge a healthier relationship with food, and lose body fat, with mindful eating Food plays a central…
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