5 common food myths busted!
Ignore these common food myths to lose fat faster Many nutritional falsehoods are accepted as facts, but some common food myths are more…
How to lose weight without counting calories
How to lose weight without counting calories If you want to shift stubborn body fat you know you have to keep a closer…
Why you don’t need to count calories to lose weight
Never count calories again and still lose body fat Still counting calories in your attempt to burn body fat? Here’s why that approach…
How to lose 1kg a week without trying!
How to lose 1kg a week and keep it off Want to know how to lose 1kg a week? Then follow this simple…
How to lose chest fat fast
How to lose chest fat fast for a lean and defined chest Do you want to know how to lose chest fat fast?…
The healthiest way to eat eggs for a strong and lean body
The healthiest way to eat eggs to build muscle and burn fat Do you want to build muscle and burn fat without sacrificing…
Lose your love handles the quick and easy way
How to get rid of love handles or a beer belly Wish you could lose your love handles? Or burn off your beer…
The ultimate healthy burger that builds a leaner body
The healthy burger recipe to lose weight faster! At New Body Plan we believe eating for greater health and fitness should never involve…
The chest and tricep workout for a broader chest and bigger arms
The best chest and tricep workout for muscle size and strength Do this chest and tricep workout I’ve specifically designed so you can…
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