How to get broader shoulders
Add upper-body width by building broader, stronger and wider shoulders to transform your body! If you want an athletic-looking v-shaped torso then you…
Use gym machines to lose more fat and build more muscle
Make more of your gym’s weight machines for faster gains If you’re new to working out, or just finding your feet in the…
Build a broader back and chest with cable straight-arm pulldowns
Add size and strength to your chest and back at the same time by getting to grips with the cable straight-arm pulldowns to…
Build a bigger, stronger and broader chest with the cable flye
Ditch the dumbbells and use the cable machine instead for this classic chest-building exercise that builds impressive pec power! Why should I do…
The best cable machine chest moves
If you want to build a bigger, stronger and broader chest, do these cable machine chest exercises to get the results you want…
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