“New Body Plan is – genuinely – the best thing that has ever happened to me!”
Rafael O Rivas Espinal, from the USA, used New Body Plan to lose 10kg of fat in just 8 weeks! “I used to…
NBP success story: “I lost 18lbs of fat and feel 15 years younger!”
“I lost 18lbs of fat and feel 15 years younger!” Darren Smith, 35, wasn’t happy with how he looked and felt so he decided to…
6 ways to smash every single home workout
New Body Plan creator Jon Lipsey shares the tips that have kept him fit and active during lockdown Schedule your sessions You wouldn’t…
5 training tips to get rid of a beer belly
Is your beer belly stubbornly refusing to shift? Then try these five proven workout tactics that helped New Body Plan creator Jon Lipsey…
10 easy ways to make every rep better to burn fat faster!
Make these small adjustments to get big benefits and accelerate your progress Squeeze the target muscle This is so simple to do, yet…
“You’ve just got to believe that you can change your life”
Gary, 43, proved that self-belief, total commitment and the right plan will give you the results you want I’m one of these guys…
Who’s driving your car?
I wanted to start this post by asking you a quick question, and it’s this: Who are you? Now, this isn’t meant to…
How I lost 10kg of fat in 8 weeks (and 7 ways how you can too!)
Here’s how New Body Plan co-creator Jon Lipsey lost 10kg of fat in 8 weeks – and how you can too We created…
Listen to the free New Body Plan fat-loss podcast!
Use Club New Body Plan to smash your fat loss targets: S03, E01 Bonus In this special bonus episode, New Body Plan founders…
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