When’s the best time to start a fat-loss plan?
The perfect time to start your fat-loss plan? Today! Here’s New Body Plan editorial director Joe Warner on why the perfect time to…
The ultimate healthy burger that builds a leaner body
The healthy burger recipe to lose weight faster! At New Body Plan we believe eating for greater health and fitness should never involve…
How to make protein porridge for a quick and healthy breakfast
The protein porridge breakfast that builds muscle and burns fat Short of time each morning but want to start your day strong with…
How to lose a stone in a month
How to lose a stone in a month the smart way Follow my tried-and-tested fat-loss advice that saw me ditch my 40-year-old dad-bod…
How to lose weight fast!
How to lose weight fast: your fat loss questions answered! Here are the answers to your most common fat loss questions about how…
How to make a home-made healthy curry recipe
The healthy curry recipe that tastes great and burns fat Craving a tongue-tingling curry, but don’t want to spend a small fortune on…
The best whey protein for bigger, stronger muscles
The best whey protein for bigger muscles Build the bigger, stronger and leaner body you want by choosing the right post-workout protein powder…
Why you don’t need to count calories to lose weight
Never count calories again and still lose body fat Still counting calories in your attempt to burn body fat? Here’s why that approach…
The 6 fat loss mistakes everyone makes!
Lose fat fast by avoiding the most common fat loss mistakes Build the leaner and stronger physique you want as quickly as you’d…
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