5 common food myths busted!
Ignore these common food myths to lose fat faster Many nutritional falsehoods are accepted as facts, but some common food myths are more…
How to lose weight without counting calories
How to lose weight without counting calories If you want to shift stubborn body fat you know you have to keep a closer…
5 healthy drinks for greater health and fitness
The best 5 healthy drinks You are what you eat, but you are what you drink too. Add these proven healthy drinks to…
7 ways to eat for fat loss and get a leaner and stronger body
7 ways to eat for fat loss and more muscle Follow these 7 simple food rules to eat for fat loss, and add…
Why you don’t need to count calories to lose weight
Never count calories again and still lose body fat Still counting calories in your attempt to burn body fat? Here’s why that approach…
The healthiest way to eat eggs for a strong and lean body
The healthiest way to eat eggs to build muscle and burn fat Do you want to build muscle and burn fat without sacrificing…
The 10 best supplements for men
The best supplements for men Do you want to lose fat, build muscle, get fitter, stronger or faster? There’s a sports nutrition product…
The ultimate healthy burger that builds a leaner body
The healthy burger recipe to lose weight faster! At New Body Plan we believe eating for greater health and fitness should never involve…
How to make protein porridge for a quick and healthy breakfast
The protein porridge breakfast that builds muscle and burns fat Short of time each morning but want to start your day strong with…
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