How often should you train your abs?
Is doing a daily routine of crunches and other core exercises the fastest way to build a six pack or is there a…
How to get rid of lower back fat
Follow our tried-and-tested advice to start shifting excess body fat on and around your lower back and end up the proud owner of…
The best cardio exercises to lose belly fat
Try these 3 New Body Plan-inspired “Fat-Loss Finisher” HIIT cardio drills to torch calories, burn body fat and improve cardiovascular fitness to help…
3 easy ways to get rid of man boobs
Follow these tried-and-tested tactics to strip fat from your chest fast to get rid of your man boobs – once and for all!…
Club New Body Plan: Your Exclusive Training Programs
Do you want to build your best-ever body quickly and easily to look, feel and perform better than ever? We’ve created Club New…
Club NBP: Join now to build your best-ever body!
Do you want to build your best-ever body quickly and easily to look, feel and perform better than ever? We’ve created Club New…
10 supplements that burn fat, build muscle and boost your libido
Use the right sports nutrition products at the right time to lose weight, lower your body-fat levels, add lean muscle mass, improve sports…
The 6 fat-loss mistakes everyone makes!
When you want to lose weight quickly and easily you need to avoid making these common mistakes that will prevent you from looking…
The 7 best supplements for busy and active men
Here’s how you can take the best sports nutrition products in the right doses and at the right time to accelerate fat loss,…
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