The 6 fat loss mistakes everyone makes!
Lose fat fast by avoiding the most common fat loss mistakes Build the leaner and stronger physique you want as quickly as you’d…
The health and fitness benefits of starting a fat-loss plan!
Use our exercise fat loss programme to get back in charge of your life Hi, Jon Lipsey here, with a bit of an…
Listen to the free New Body Plan fat-loss podcast!
Access every episode of the New Body Plan podcast! Transformation special – here’s exactly how I hit my fat loss targets, and how…
Want to lose fat? You don’t need to be perfect all the time!
You don’t need to be perfect to build a better body! Do you want to lose weight and achieve a leaner, stronger and…
Do you really want to lose weight?
Want to lose weight? What do you really mean? Saying you want to lose weight is all well and good, but you need…
Are you deficient in vitamin D?
Do you need vitamin D? Here’s everything you need to know about the essential micronutrient vitamin D and how it can help you…
Get the body you want by being your own biggest supporter
How to be your own biggest supporter to build the body you want Telling yourself you can’t do something before you’ve even tried…
Dodge the 5 meal-time weight-gain traps!
Avoid the 5 eating weight-gain traps! Avoid these common mealtime fat-gain pitfalls to eat for a leaner and healthier body! Stop drinking calories…
4 fat loss loss foods that burn belly fat!
The fat loss foods that build a leaner body Eat more of these fat loss foods to strip away stubborn body fat and…
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