“Follow the plan and you’ll get the results you want”
Seb, 32, from Essex, used New Body Plan to ditch his belly and build and action hero physique in just 12 weeks I’d…
“New Body Plan is – genuinely – the best thing that has ever happened to me!”
Rafael O Rivas Espinal, from the USA, used New Body Plan to lose 10kg of fat in just 8 weeks! “I used to…
NBP success story: “I lost 18lbs of fat and feel 15 years younger!”
“I lost 18lbs of fat and feel 15 years younger!” Darren Smith, 35, wasn’t happy with how he looked and felt so he decided to…
6 ways to smash every single home workout
New Body Plan creator Jon Lipsey shares the tips that have kept him fit and active during lockdown Schedule your sessions You wouldn’t…
10 easy ways to make every rep better to burn fat faster!
Make these small adjustments to get big benefits and accelerate your progress Squeeze the target muscle This is so simple to do, yet…