5 ways to make a better breakfast and lose weight quicker
Unsure about the best way to start your day? Use one of these simple breakfast strategies to start burning fat and building muscle,…
Take Torch-20 for faster gym gains
Here’s why our new pre-workout supplement can help you perform better in the gym to build muscle and torch fat faster Torch-20 is…
Burn belly fat and boost brain power with an omega-3 supplement
The essential fatty acid is needed for optimal health but should you supplement for even greater benefits? The fatty acid omega-3 is essential…
6 smart snacks that burn fat and build lean muscle
Shed fat fast without ever going hungry Brazil nuts The most surprising thing about brazil nuts is that your local supermarket’s supply most…
Our best-ever burger – that also gets you lean!
At New Body Plan, we believe eating for greater health and fitness should never involve cutting out your favourite foods. With that in…
6 delicious food swaps for faster fat loss!
Sub in the following foods to lose body fat fast, without sacrificing taste OUT Milk chocolate IN Dark chocolate Dark chocolate, which has…
3 easy ways to avoid over-eating!
Here’s how to avoid mindless over-eating to prevent packing on the weight The major reason so many of us might put on a…
Get lean with the 90% Nutrition rule
Follow our 90% Nutrition guide to burn fat fast and build muscle quickly When it comes to whether or not you succeed in…
The best way to get rock-hard six-pack abs – your questions answered!
Here are the definitive answers to the question you ask us most: how to build lean, hard abs. The good news is it’s…
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