“I lost 2st in 10 weeks with New Body Plan!”
Harry Gray, 40 from Kirkcaldy in Scotland, used New Body Plan to lose 13kg – and shrink his belt by four notches –…
“I feel like I’ve taken back control and ownership of my own body”
David, 39, from London, used New Body Plan to swap his dad-bod for pecs and a six-pack I was fast approaching 40 and…
“Follow the plan and you’ll get the results you want”
Seb, 32, from Essex, used New Body Plan to ditch his belly and build and action hero physique in just 12 weeks I’d…
“I lost 7kg in 6 weeks to build the body I’ve always wanted!”
Nick Harris, 35 from Norfolk, turned the disappointment of a cancelled wedding and the excitement of impending fatherhood to inspire him to lose…
“I lost 6kg in six weeks and I’ve never felt better!”
Ben Lloyd, 33 from County Durham, lost 6kg in just six weeks to finally get the lean and ripped body he wanted. But…
Lose belly fat faster by being mindful at meals
Here’s why being more “present” when you eat can make you bigger and leaner How often do you eat meals or snacks whilst…
6 ways to win your week!
Achieve all your goals by powering up your energy levels Make time for breakfast Do you rush out the door every morning clutching…
4 easy food fixes that burn belly fat!
What you eat and when is critical for building a leaner body, and it’s fair to say that your efforts in the supermarket…
Satisfy your sweet tooth with protein pancakes
Trying to lose weight and get a leaner body doesn’t mean you must ditch the sweet treats. Indeed, if you’re smart, they can…
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