Use cable machines to build muscle and burn fat to build a better body
Build bigger, stronger and more defined muscles at the gym with cable machines Welcome to the New Body Plan complete guide to gym…
Build a broader and stronger back with the best cable back exercises
The best cable back exercises for a lean, strong and defined back To build a strong, defined and athletic body you need to…
The best cable bicep exercises for big and strong arms
Build bigger arms with the best cable bicep exercises Get the big, strong and more defined arms you want with by adding my…
How to pick the right weight to lose fat and build muscle
Select the right weight to lift for each exercise to build muscle and burn fat faster One of the most important factors in…
How to do the seated cable row to build a broader and stronger back
Build a big and strong back with the seated cable row If you want to build a strong, lean and defined back then…
The best Push workout for a bigger and stronger upper body
The best Push workout for an athletic body Do my six-move Push workout for the fastest and most effective way to add size,…
How to lose chest fat fast
How to lose chest fat fast for a lean and defined chest Do you want to know how to lose chest fat fast?…
Build bigger, stronger and more defined muscles
Add muscle size, strength and definition with our guide to weight training Build the bigger, stronger and more defined physique you’ve always wanted…
The best bicep and tricep workout that builds big arms
Build big and defined arms with the best bicep and tricep workout Build big, strong and athletic arms to be proud of with…
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