Tag: endomorph

If you want to build a leaner, stronger and more athletic body you first need to know your natural body type – once…

Mesomorphs are typically naturally lean and muscular and very athletic, and have no trouble building new muscle and staying lean. But as you…

Endomorphs are typically shorter, squatter and bigger-boned than taller and leaner ectomorphs, and adding and storing excess body fat happens far too easily.…

Ectomorphs are typically tall and slim with long, lean limbs, and have serious trouble adding lean muscle mass. If that sounds like you…