10 easy ways to feel happier today!
Lose weight and live happier with these smart, simple and sustainable lifestyle adjustments, says New Body Plan editor Joe Warner Almost all our…
The simple ways for a fitter, healthier and happier life
Make sure you’re looking for happiness in the right places by avoiding these feel-good fallacies to get back to looking and feeling at…
The health and fitness benefits of starting a fat-loss plan!
Here’s how a plan can put you in charge of your life Hi, Jon Lipsey here, with a bit of an unconventional message.…
Look and feel great with Vit-D3
Here’s everything you need to know about the essential micronutrient and how it can help you reach your better-body goal Vit-D3 is one…
How to start your Success Planner journal
Keeping a journal can do the world of good to both how you look, feel and perform It’s probably been a while since…
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