The 7 habits of people who lose fat fast
When you want to lose body fat fat to sculpt a bigger, leaner and more defined physique, the more of these seven successful…
Your top 8 fat-loss questions – answered!
Here are the answers to your most common fat loss questions so you can lose weight faster and build the leaner, healthier and…
You can achieve more than you think. Here’s the proof
Your goal of achieving the leaner, stronger and fitter body you want is closer than you think, says New Body Plan creator Jon…
The best way to get rock-hard six-pack abs – your questions answered!
Here are the definitive answers to the question you ask us most: how to build lean, hard abs. The good news is it’s…
Want to lose fat? You don’t need to be perfect all the time!
Do you want to lose weight and achieve a leaner, stronger and fitter body? Then I’ve got some good news for you: instead…
How to get six-pack abs
Here’s everything you’ve ever wanted to know about how to lose belly fat and sculpt a rock hard six-pack! Ask most men what…
The charts that prove consistency is all takes to build the body want!
Achieving the leaner, stronger and fitter body you want is closer than you think – all you need to do is start being…
8 minute abs – sculpt a six-pack with this quick workout!
Add this quick-fire no-kit six-pack circuit to the end of your main workout to build a leaner and more defined set of abs!…
The smart way to get six-pack abs
If there’s one question I get asked more than any other, whether by email, online or during radio appearances, it’s this: “what’s the…
What’s top of your Christmas wish-list?
Normally about now we’d all be starting the countdown to Christmas, but these are no longer normal times. With eight weeks to the…
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