Your top 8 fat-loss questions – answered!
Here are the answers to your most common fat loss questions so you can lose weight faster and build the leaner, healthier and…
4 gym hacks for fast muscle gains!
Pack on lean size quickly with these training tricks The Wish: I want a wider chest The Fix: Vary the angles! The bench…
“I lost 2st in 10 weeks with New Body Plan!”
Harry Gray, 40 from Kirkcaldy in Scotland, used New Body Plan to lose 13kg – and shrink his belt by four notches –…
You can achieve more than you think. Here’s the proof
Your goal of achieving the leaner, stronger and fitter body you want is closer than you think, says New Body Plan creator Jon…
The best way to get rock-hard six-pack abs – your questions answered!
Here are the definitive answers to the question you ask us most: how to build lean, hard abs. The good news is it’s…
“Follow the plan and you’ll get the results you want”
Seb, 32, from Essex, used New Body Plan to ditch his belly and build and action hero physique in just 12 weeks I’d…
“I lost 7kg in 6 weeks to build the body I’ve always wanted!”
Nick Harris, 35 from Norfolk, turned the disappointment of a cancelled wedding and the excitement of impending fatherhood to inspire him to lose…
Want to lose fat? You don’t need to be perfect all the time!
Do you want to lose weight and achieve a leaner, stronger and fitter body? Then I’ve got some good news for you: instead…
3 fat-loss secrets that’ll change your life!
Of all the emails and messages I get on social media the regular topic of conversation that frustrates me the most is when…
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