How to lose weight quickly and easily
3 easy ways to lose weight quickly Stopped losing weight as quickly as you’d like? Or worse, has your fat-loss journey ground to…
Use smart tech fitness trackers to make faster progress
Use smart tech fitness trackers to get results faster Stop putting too much faith in fitness trackers and other smart tech health gadgets…
How to lose weight fast!
How to lose weight fast: your fat loss questions answered! Here are the answers to your most common fat loss questions about how…
3 easy ways to get rid of man boobs
Shift chest fat fast to lose your man boobs for good! Man boobs, moobs, male melons, mannery glands, bloke baps… there are plenty…
Can you turn fat into muscle?
Can you turn fat into muscle? One of the most common questions we get asked here at New Body Plan is “can you…
Listen to the free New Body Plan fat-loss podcast!
Access every episode of the New Body Plan podcast! Transformation special – here’s exactly how I hit my fat loss targets, and how…
You can achieve more than you think. Here’s the proof
Your goal of achieving the leaner, stronger and fitter body you want is closer than you think, says New Body Plan creator Jon…