new body plan – New Body Plan

Join Club New Body Plan – for free!

For a limited time you can join Club New Body Plan for free and gain instant and exclusive access to home and gym…

by Joe Warner November 25, 2020

“I lost 18lbs of fat and feel 15 years younger!” Darren Smith, 35, wasn’t happy with how he looked and felt so he decided to…

by Jon Lipsey November 4, 2020

Training

New Body Plan creator Jon Lipsey shares the tips that have kept him fit and active during lockdown Schedule your sessions You wouldn’t…

by Jon Lipsey November 3, 2020

Training

Is your beer belly stubbornly refusing to shift? Then try these five proven workout tactics that helped New Body Plan creator Jon Lipsey…

by Jon Lipsey October 29, 2020

Tried to lose weight and get back into shape but not got the results you were hoping for? Don’t worry – you’re not…

by Joe Warner July 23, 2020

Here’s how New Body Plan co-creator Jon Lipsey lost 10kg of fat in 8 weeks – and how you can too We created…

by Jon Lipsey July 21, 2020

Video

Use Club New Body Plan to smash your fat loss targets: S03, E01 Bonus In this special bonus episode, New Body Plan founders…

by Jon Lipsey July 17, 2020

Lifestyle

Try these simple tricks to feel more energised and less tired without reaching for coffee or sugary energy drinks, says New Body Plan…

by Jon Lipsey July 12, 2020

Use this simple tactic adopted by the US Marines to tap into a bottomless well of body transformation motivation Have you ever started…

by Jon Lipsey April 22, 2020